Wishing you every success with your spark journey.
Fat Dad 2 Fit Dad
Fitness Minutes: (63,560)
4,458 9/5/13 8:58 A
Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!
Fitness Minutes: (217,292)
13,799 9/4/13 9:29 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (26,719)
4,788 9/4/13 7:21 A
Fitness Minutes: (22,735)
1,975 9/3/13 10:31 P
hi welcome to sp
Fitness Minutes: (92)
1 9/3/13 9:53 P
reciently, ive gained 15 pounds, im motivated to do the exercise part, but cant seem to get back on healthy eating plans.I start the day ok, by 4 oclock in the evening, i start snacking, eating too much and blow all my days great choices. any suggestions, ideas, helpful tips?????
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