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RASPBERRY56 SparkPoints: (101,441)
Fitness Minutes: (37,472)
Posts: 5,933
4/12/13 5:44 P

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
BILL60 Posts: 501,701
4/12/13 8:37 A

Welcome back to SP. I wish you the very best in your quest for a healthier you.

"Excellence is but for the few."
1DRWOMAN SparkPoints: (65,500)
Fitness Minutes: (28,047)
Posts: 2,141
4/12/13 7:01 A

Welcome Back!
I personally view SP as a very good, loyal, always there for me, honest friend! You may be apart for awhile, or you may be trying other things, but in the end SP is always there for you. As long as you're honest, it will be too and you will achieve your goals! Enjoy your journey to your goal! You can do it...persist! You'll have crappy days and maybe crappy weeks, but just keep going...one day at a time! Xo
Holler if you need anything!
Patty

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Visit & Like my FB page for inspiration, ideas, and tips to help you succeed! https://www.facebook.com/MorphAssist

And also visit my blog/b
STEPBYSTEP_ Posts: 777
4/12/13 1:39 A

Welcome back! i'm finding taking part more helps a great deal with motivation

Caz
WORKOUTWITHPAM Posts: 140,858
4/12/13 1:29 A

WELCOME BACK to SparkPeople! BEST WISHES in reaching all of your goals.

emoticon

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PATSRUN2014 Posts: 257
4/12/13 12:37 A

welcome back! i just got back myself. there's so much great support here and so many incredible resources. can't help but feel energized!



Starting Weight: 360.0
BETRRT84 Posts: 10
4/12/13 12:28 A

This isn't my first attempt with spark people but i have made a commitment this time to get involved with the teams, message boards, etc. i'm hoping that the added support will make the difference this time and keep me focused. emoticon

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