I hope you get on track soon. I'm having a similar problem, because of situations surrounding me. I could cave in and grab junk, so I'm doing my best to avoid using food as comfort
Fitness Minutes: (20)
6 9/14/12 9:26 A
Fitness Minutes: (39,783)
1,304 9/14/12 9:08 A
You have just started here. Motivation is a work in progress. Patience is more important right now. There is a lot of information to absorb, including many articles about motivation. Just hang around and start to follow a plan. Motivation will come.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.