Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
9/14/12 10:21 A

I hope you get on track soon.
I'm having a similar problem, because of situations surrounding me.
I could cave in and grab junk, so I'm doing my best to avoid using food as comfort

SHELLHARR SparkPoints: (2,431)
Fitness Minutes: (30)
Posts: 6
9/14/12 9:26 A

thanks Steve

SH9719 SparkPoints: (40,217)
Fitness Minutes: (39,783)
Posts: 1,304
9/14/12 9:08 A

You have just started here. Motivation is a work in progress. Patience is more important right now. There is a lot of information to absorb, including many articles about motivation. Just hang around and start to follow a plan. Motivation will come.

JODROX Posts: 1,784
9/14/12 9:05 A

You can do it. Love yourself and the world you're in.
emoticon

SHELLHARR SparkPoints: (2,431)
Fitness Minutes: (30)
Posts: 6
9/14/12 8:40 A

having trouble getting my attitude and brain on track. self control is the key but at times it seems so hard to resist. need to dig deep and get motivated!

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