Fitness Minutes: (1,469)
12 12/2/11 1:53 P
When I am at work, during my down time I will walk up and down the stairs for at least 5 minutes, do jumping jacks, crunches, lunges, and other exercises to sneek in at least 10-15 minutes of exercise a couple of times during my work day....
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.