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FORESTPAL SparkPoints: (5,601)
Fitness Minutes: (428)
Posts: 545
7/24/13 7:56 P

I'm on 2nd day of 3rd week. I'm not really hungry, but fighting to stay the course. I think I'm feeling sorry for myself.

Have you found the main 5.2 (or 2.5) fast team? I originally found them thru google. There are at least 10 people on various stages. Maybe it's under "fast diet".

I'm due another pound off.

Let the good times increase as the weight shrinks.
2012MERRY SparkPoints: (3,036)
Fitness Minutes: (2,435)
Posts: 91
7/24/13 7:38 P

fasted yesterday ........feeling okay

KIM22211 SparkPoints: (109,187)
Fitness Minutes: (77,766)
Posts: 6,789
7/24/13 1:48 A

never heard of it before

"I believe that happy girls are the prettiest girls." Audrey Hepburn

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn
2012MERRY SparkPoints: (3,036)
Fitness Minutes: (2,435)
Posts: 91
7/24/13 1:19 A

I have never heard of it so will have to read up on it
but am willing to give it a go

FORESTPAL SparkPoints: (5,601)
Fitness Minutes: (428)
Posts: 545
7/23/13 7:19 P

I've run accross others doing the 5.2, but lose track of them. I started a couple weeks ago, and today is the first of my 2 days this week. Tues & Wed. My 1st went well; the second had 4 days in the 500's, but none 500 0r under.

I have a pet peve with starting a new thread when posting. I've lost several good boards that way. I found you by searching for one I lost yesterday.

Are you still on 5.2?

Let the good times increase as the weight shrinks.
CURVESDIVA2000 Posts: 142
6/17/13 2:35 P

im starting today.
and would love some one to talk to
ex low cal days is mon and thurs
regular healthy eating days are the other days
it sounds like a healthy life style i can follow


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