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CMCOLE Posts: 2,667
10/21/13 12:04 P

good summary of most of the "weight loss centers" or establishments out there

GYPSYGOTH SparkPoints: (94,944)
Fitness Minutes: (72,557)
Posts: 45,743
10/19/13 12:30 P

Does the plan involve eating fewer calories but making them nutrition-dense?

Moving more and being less sedentary?

No quick-fix gimmicks or products you have to buy?

Then it's sustainable and will bring success...

If not, it's just another sham in place to take your money!

HARLEY882 SparkPoints: (1,050)
Fitness Minutes: (0)
Posts: 38
10/17/13 7:23 P

Hi I just wondered if anyone here has done a program with beverly hills weight loss center in Canada? I had a friend that tried it and has had success but I am just wondering what other people thought and if it is something that is sustainable?

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