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11/8/10 9:06 A

make sure to stretch leg mucles alot. I had same problem and legs cramped

LILDYNAMITE SparkPoints: (0)
Fitness Minutes: (1,020)
Posts: 2
11/8/10 9:05 A

My arm is in a sling for about 3 weeks. Shoulder damage. Any suggestions on exercises I can do? I am walking 3 times a day on treadmill but would like to do some strength training also just can not use arm. Thanks for any suggestions in advance.

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