Author: Sorting Last Post on Top Message:
VERONICAS_GOALS Posts: 1,763
11/8/10 9:06 A

make sure to stretch leg mucles alot. I had same problem and legs cramped

LILDYNAMITE SparkPoints: (0)
Fitness Minutes: (1,020)
Posts: 2
11/8/10 9:05 A

My arm is in a sling for about 3 weeks. Shoulder damage. Any suggestions on exercises I can do? I am walking 3 times a day on treadmill but would like to do some strength training also just can not use arm. Thanks for any suggestions in advance.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Info on Cybex Arc Trainer? 3/27/2015 7:10:38 PM
ok to not be concerned with pace? 2/17/2015 12:46:24 PM
Calculating Target Heart Rate 12/6/2014 11:05:31 PM
Tracking Prayfit 3/25/2015 3:06:23 PM
10K Training? Need a buddy! 5/19/2015 7:52:35 AM