Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (83,184)
Fitness Minutes: (76,373)
Posts: 3,510
1/16/13 3:32 P

I like the Coach Nicole videos right here on Spark!

You don't have to eat the whole thing.
REMCMFA Posts: 743
1/16/13 1:46 P

I like Cathe Friedrich. I used to watch her on TV. (I don't get that station anymore). I see you can buy her DVD's online.



TJMACK SparkPoints: (80,652)
Fitness Minutes: (53,910)
Posts: 2,411
1/16/13 1:46 P

Denise Austin and Shape have excellent strength training video.

The best thing that you can wear is a smile!

The most precious love of all is the love of SELF!

If you always do what you always did, you'll always get what you always got!
PURECOUNTRY29 Posts: 866
1/16/13 1:34 P

love to do strenght training with weights, however I could use a good video for this.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Going to my first yoga class tomorrow! 3/22/2014 10:10:45 PM
Nike running app 8/27/2014 2:35:58 AM
no fitness for me today 4/8/2014 11:12:10 AM
needed LIGHTER weights today 4/13/2014 1:40:19 PM
Work as exercise? 8/23/2014 2:20:17 PM