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CHEETARA79 SparkPoints: (77,818)
Fitness Minutes: (58,939)
Posts: 3,509
1/16/13 3:32 P

I like the Coach Nicole videos right here on Spark!

REMCMFA Posts: 734
1/16/13 1:46 P

I like Cathe Friedrich. I used to watch her on TV. (I don't get that station anymore). I see you can buy her DVD's online.



TJMACK SparkPoints: (80,401)
Fitness Minutes: (53,754)
Posts: 2,411
1/16/13 1:46 P

Denise Austin and Shape have excellent strength training video.

PURECOUNTRY29 Posts: 866
1/16/13 1:34 P

love to do strenght training with weights, however I could use a good video for this.

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