Author: Sorting Last Post on Top Message:
CHEETARA79 SparkPoints: (84,391)
Fitness Minutes: (79,962)
Posts: 3,510
1/16/13 3:32 P

I like the Coach Nicole videos right here on Spark!

You don't have to eat the whole thing.
REMCMFA Posts: 743
1/16/13 1:46 P

I like Cathe Friedrich. I used to watch her on TV. (I don't get that station anymore). I see you can buy her DVD's online.

TJMACK SparkPoints: (86,461)
Fitness Minutes: (57,114)
Posts: 2,425
1/16/13 1:46 P

Denise Austin and Shape have excellent strength training video.

The best thing that you can wear is a smile!

The most precious love of all is the love of SELF!

If you always do what you always did, you'll always get what you always got!
PURECOUNTRY29 Posts: 866
1/16/13 1:34 P

love to do strenght training with weights, however I could use a good video for this.

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