Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 14,423
7/17/13 8:36 P

Try Spark's limited mobility lifestyle center at www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


It has a range of seated workouts you can do.

M@L

CHRISMCD99 SparkPoints: (3,655)
Fitness Minutes: (4,577)
Posts: 56
7/17/13 7:32 P

I just started back 5 days ago, doing good,doing my zumba & watching what I eat. I fell today & sprained my foot. any suggestions of exercises I can do would be greatly appreciated. I am very aggravated. emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Trying to keep it going 11/14/2013 9:57:13 PM
Where do I start? 10/28/2013 2:32:19 PM
Reviews on the Fitbit Flex 12/27/2013 11:41:41 AM
How the heck to use Fitbit with SP 1/2/2014 4:09:14 PM
Fitbit Flex will connect to SP 1/23/2014 2:18:30 AM

Diet Resources: inr on coumadin | coumadin dose | vitamin k coumadin