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altering receipes



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FIELDWORKING
SparkPoints: (22,957)
Fitness Minutes: (44,607)
Posts: 625
3/23/13 6:15 P

When you are on the nutrition tracker page, look under the box where you enter what you're looking for. It's under the button you click to search. It says "enter food not listed." A separate box will come up and then you can enter the name of the item as well as the serving size, calories, etc.



KARRIMAC
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 3
3/23/13 2:07 P

How do u do you do that.. it always takes me to the same place.



DRAGONCHILDE
SparkPoints: (56,434)
Fitness Minutes: (14,252)
Posts: 9,588
3/23/13 1:45 P

What is the ingredient in question?

You may need to enter some ingredients yourself if they're not in the database. But for most common ones, they should be.



KARRIMAC
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 3
3/23/13 12:49 P

I go there and enter the ingredient and no matter. What it is it says not found. What am I doing?



DRAGONCHILDE
SparkPoints: (56,434)
Fitness Minutes: (14,252)
Posts: 9,588
3/23/13 12:39 P

Is it a Sparkpeople recipe? You can create a recipe makeover, and that will give you all the info.

If you'r ejust using your own recipe, use the recipe calculator on sparkrecipes.com



KARRIMAC
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 3
3/23/13 12:22 P

I altered an altered an oatmeal cake receipts. How do I figure out the nutrition counts.



 
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