Hello, Welcome to SparkPeople and Bravo on the Sugar Reduction!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
1/23/14 4:22 P
Well I did it!!!!!!!!!! 199.8 lbs first time I've been under 200lbs for such a very long time. THANK YOU SPARKPEOPLE!!!!!!!!!!!!
finally got serious last fall and now 2 lbs away from my first milestone. hoping that by next weigh-in I'll finally be under 200lbs, first time since can't remember when. starting eating for diabetes because I'm on metformin but mostly because a friend is looking at insulin in the near future so to encourage her and because I really needed to do something about my sugars we start eating for diabetes, we are both maintaining a much healthier sugar level and the weight loss is a bonus! yeah for us.
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