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almond and/or coconut meal treats...



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MPERCAL
SparkPoints: (13,220)
Fitness Minutes: (15,017)
Posts: 107
1/10/13 8:05 P

Great. Should I just search under your SparkPeople name? Thanks.



TAMMYOKAHARA
Posts: 405
1/10/13 10:54 A

I have posted Low Carb chocolate donuts, Low carb pumpkin bread recipes, coconut flour pancakes. All gluten and sugar free. No artificial sweeteners, either.



MPERCAL
SparkPoints: (13,220)
Fitness Minutes: (15,017)
Posts: 107
1/2/13 4:16 P

Thank you!



MPERCAL
SparkPoints: (13,220)
Fitness Minutes: (15,017)
Posts: 107
1/2/13 4:16 P

Thank you!



-POOKIE-
Posts: 11,848
1/2/13 3:53 P

www.genaw.com/lowcarb/recipes.html

lots of low carb recipes, the desserts use lots of almond meal



SNOOPY1960
Posts: 1,680
12/29/12 11:03 A

Here are a few really good websites !!

www.elanaspantry.com

www.comfybelly.com

www.diabeticlivingonline.com



MPERCAL
SparkPoints: (13,220)
Fitness Minutes: (15,017)
Posts: 107
12/4/12 6:53 A

I'm diabetic and gluten sensitive. Do much better when not consuming wheat and other grains. I've made some recipes using almond flour and low sweetening and like the flavor and texture very much.

Anyone have some great recipes using almond meal or coconut flour???



 
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