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alli pills? |
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ANARIE
Posts:
11,180
2/2/11 11:54 P

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I peeked at your nutrition tracker, and Alli wouldn't do anything for you. You really are on a low-fat diet already. Forget treatment effects, forget any side effects; it just wouldn't help. Alli works by blocking "up to 25%" of fat. That means for most people it's more like 15%. But let's imagine it happened to work exactly perfectly for you, as well as it did for the absolutely luckiest individual in any of their tests. Most days you only eat about 360 calories' worth of fat, and often it's less. That means Alli could at best save you 90 calories a day. That works out to about 120 pills to lose one pound. I don't know how much Alli costs right now, but I think 120 pills is about $100. Even if you have the money to spend, there are lots of other things you could do with $100 that would help you lose a lot more than one pound! My suggestion would be that you calculate how much 3 months' worth of Alli would cost, and spend that amount on something you have been wanting for a while but haven't bought because it seemed "frivolous." You could get a fabulous heart rate monitor AND a great MP3 player for that amount, or a good exercise bike, or a decent treadmill, or two pairs of top-of-the-line running shoes. You could hire a personal trainer or have several appointments with a registered dietitian. Really, the possibilities are endless-- all more fun AND more effective than Alli pills.

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KELLY_SP
SparkPoints: (76,590)
Fitness Minutes: (71,050)
Posts:
9,095
2/2/11 8:56 P

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UNVEILING_ME
Posts:
221
2/2/11 5:52 P

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