Author: Sorting Last Post on Top Message:
SOCPAGE Posts: 229
9/6/12 2:10 A

are you sure you are allergic? ie been specifically tested? if so, you may have problems with fish oil supplements. you are wiping out a lot of nutrients and generally low calorie sources of protein. on the other hand, omega 3 fatty acids are what is most looked for in seafood nutrients, you can get respectable amounts from flaxseed. Spark has a slideshow about sources of omega 3. good luck to you.

VICTUS_GIRLANYA SparkPoints: (34,647)
Fitness Minutes: (35,167)
Posts: 1,867
9/6/12 12:30 A

I am allergic to seafood and shellfish.....can't have any of it...any idea to work on getting what I needs from those?????

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Difference in WW Flour and White WW flour ? 3/12/2012 8:44:04 PM
Ideas for leftover turkey? 4/19/2012 8:51:41 PM
reduced sugar carrot cake recipe? 3/10/2013 10:24:14 PM
Any ideas for kidney beans 9/4/2013 10:12:56 PM
Chicken recipes!! 5/5/2013 9:01:30 PM

Diet Resources: concept rowing machine | rowing exercise | rowing machine review