Author: Sorting Last Post on Top Message:
SOCPAGE Posts: 229
9/6/12 2:10 A

are you sure you are allergic? ie been specifically tested? if so, you may have problems with fish oil supplements. you are wiping out a lot of nutrients and generally low calorie sources of protein. on the other hand, omega 3 fatty acids are what is most looked for in seafood nutrients, you can get respectable amounts from flaxseed. Spark has a slideshow about sources of omega 3. good luck to you.

VICTUS_GIRLANYA SparkPoints: (34,647)
Fitness Minutes: (35,167)
Posts: 1,867
9/6/12 12:30 A

I am allergic to seafood and shellfish.....can't have any of it...any idea to work on getting what I needs from those?????

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Alternative to pasta? 7/20/2011 1:21:41 PM
St Patrick's Vegan Dinner? 3/19/2013 7:49:35 PM
Pineapple cheesecake pie? 12/28/2011 8:22:03 PM
Ideas for a Beanless Chili? 9/29/2012 1:09:59 PM
Give me PASTA! 8/8/2011 6:53:54 PM

Diet Resources: concept rowing machine | rowing exercise | rowing machine review