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LKEITHO SparkPoints: (330,848)
Fitness Minutes: (261,580)
Posts: 16,133
8/3/13 9:27 P

Welcome back to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
8/3/13 1:53 P

Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home!! Remember to take it one day at a time and that you can do this!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
NEVERORNOW SparkPoints: (154,822)
Fitness Minutes: (64,128)
Posts: 18,627
8/2/13 12:58 P

emoticon back! Good luck with your weight loss - there's lots of support and motivation here to help you reach your goals! emoticon



"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
AMANDANCES Posts: 2,008
8/2/13 10:11 A

Welcome back!!! emoticon

On our way to Mordor.

Blogging our walking fitness journey here:
LAURMILCH SparkPoints: (16,656)
Fitness Minutes: (8,765)
Posts: 138
8/2/13 8:53 A

After years away from SP, I am back because of a few lifestyle slips (e.g. less exercise, more wine). Enough history--back to tracking, motivated to get back to feeling good. Don't need to weigh the same as I did 10-15 years ago, but I DO want to feel the same physically.

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Hello everyone. 11/25/2014 9:54:34 AM
using spark 10/20/2014 9:58:08 PM