A little bit here and a little bit there do add up!
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310 (dates of accomplishment for the following to come) GW1: 280 passed 2/8/13-278! GW2: 250 GW3: 220 GW4: 200 GW5: 175
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
Fitness Minutes: (3,419)
2/11/13 2:16 P
I was just looking at my bottle of magnesium pills and happened to look at the nutrition label.....Never thought about this until now, but I need to add this to my nutrition tracker because it has 10 calories, 1g protein, .5g fat and obviously Magnesium.......I know the first three are fairly low, but I would not have thought to put this information in..........
Who would have thought this?? I guess only air and water are free calories
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