Try joining the 'Tame Your Sweet Tooth Challenge' SparkTeam
It's a 4-week challenge with action plans. www.sparkpeople.com/myspark/challenge_deta
"Although consuming the sweet stuff is okay in moderation, it's easy to feel out of control around sugar. Don't worry. We can help you cope with your cravings and reduce your sugar intake while still feeling satisfied.
By reading the articles here and joining the Tame Your Sweet Tooth Challenge, you'll reduce your sugar intake and get in control of your cravings. Whether you have diabetes or simply want to eat healthier, this challenge will help!"