I use to keep track of everything here on spark, then life happened - got out of habit. Joined WW and finally after 8 months of no success decided not to "throw" away my money (it just didn't work for me). Anyway bought a Fitbit Sept. 2nd and I LOVE it! Then I just found out I can do fitbit along with spark and they sync! Hooray! :)
Anyway back to my topic: so before I quit WW I bought their 5 disc DVD workout. There are: total body cardio stretch, upper body boot camp, lower body interval training, core cardio and cardio basic. I don't know how to record or track most of them like under what. The cardio stretch is pretty easy as i can go to stretching and enter it there but some of the others I don't know what to put them under.
Any suggestions? Oh well I haven't tried entering my activities on spark yet since I'm just coming back, so i could scroll through and see if there are close matches and then I think if I sync it all with fitbit then it should also show up on my fitbit site.
Thanks if anyone can help!