have any of you noticed when you run you get those aweful side stitches?? It seems my legs can go forever but I have a hard time with the side cramps and breathing, what were your tricks to get over them because I would love to do something like that!
Fitness Minutes: (9,267)
110 3/26/13 12:36 P
Good for you! I will be starting my running goals on Monday. I am glad you shared about getting a running app. Keep up the great work!!!
That's great! I had something similar happen. I realized a few weeks ago that the speed on my treadmill was wrong and I was actually running .5 mph faster. I was really bummed because it was taking me forever to run my 3.1 miles and really I was completing it in good time. Keep up the great work and before you know it you'll be running miles. :)
Thanks for sharing your great story! It was good for a laugh. I'm celebrating your success with you!
Fitness Minutes: (6,082)
505 3/26/13 9:01 A
That is awesome! What app are you using? I read the book Run your butt off...now I am looking for something different. An app would be great! Congratulations on 6.5 minutes. I get excited when I can run 2 full minutes.
Fitness Minutes: (14,374)
57 3/26/13 8:54 A
i'm in wk 5 of an app that is training me for a 5k. i thought i was doing a 5 min run followed by a 3 min rest(same as day one of wk 5). well, the 5 min mark came and went and i mentally panicked! where's my rest spell? what does it think it's doing? i can't do this! well, I stopped the program and upon review realized that day 2 only had 8 min. runs..talk about deflated! Then I realized that I had gone 6 1/2 min. before i stopped the program. Woo hoo!...and if i can do 6 1/2...then 8 isn't impossible now is it?
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.