Good for you!! You made an awesome choice! Choices like that are going to make the difference for you. You are going to look terrific at your friend's wedding!
Fitness Minutes: (725)
9 8/20/12 9:23 P
Awesome for you!! I think it's a big success. Stress/emotional eating is a big problem for me and being able to resist as you did is big in my book. Yayyyyyyyy for you! Keep it up!!
Fitness Minutes: (3,610)
86 8/20/12 8:32 P
so today i received news that a friend of mine is getting married in a few months. while i am happy for my friend, i felt sad for myself. you see, i've been "the heavy one" and single for all of my life. i've let my insecurity and low self-esteem do a number on me and i've shied away from relationships. so though i am happy for my friend, i am just reminded of how i let my weight control me so negatively. so what's my success?.... well, my gut reaction today when i heard the news was to grab a burrito and mope around my apartment....this would be my usual reaction to stress...... and my success is i resisted. i stayed within my calories and tried to eat healthily and hopped on the treadmill...granted fear set in about how i would look in my dress at my friend's wedding..... a few months away. i hope i continue to not get discouraged and stay on track with my goals.... but for now, i am actually a little proud i didn't cave!
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