Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 98,282
2/13/13 6:55 P

You can do it! Start small and work up....doing whatever....walking or some spark videos etc. Shoot me an email and I'll try to help.

~Nancy~ (CST)

Cloverleaf ML






LUNCH-LADY Posts: 3
2/13/13 6:54 P

my son is getting married in January 2014, help !!! I need to lose 20 punds emoticon

-WRKNG2ABTTRME- Posts: 98,282
2/13/13 6:49 P

One step, one day at a time.... emoticon

emoticon belated emoticon emoticon

If I can be of any help....shoot me an email.

Edited by: -WRKNG2ABTTRME- at: 2/13/2013 (18:50)
~Nancy~ (CST)

Cloverleaf ML






REBCCA SparkPoints: (284,870)
Fitness Minutes: (164,553)
Posts: 20,913
2/13/13 6:45 P

emoticon Happy Belated Birthday wishes Katie emoticon

What a most wonderful gift to give yourself. Health is our greatest wealth and impacts our lives in delicious ways when we manage it well. I wish you every success with your goals.

emoticon

"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein
KATIEBABE78 SparkPoints: (702)
Fitness Minutes: (255)
Posts: 1
2/13/13 6:31 P

After turning 35 only four days ago i made myself a goal and I really wanted to loose weight i have tried other ways but after talking to my doctor he recommended me this sight . i like that i can see what i am eating and track my food intake and my exercise ...My daughter is my inspiration and for that i am taking a new start on life and this is my birthday present to myself and i think that so far I am doing a really good job...I will admit sometimes its really hard for me to reach my goals but i keep on truckin.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Weight Loss Prayers 12/7/2013 4:49:00 PM
I'm back.... 9/8/2013 9:49:06 PM
Any pickleball players? 1/13/2014 1:36:06 PM
FEELING SO FAR GONE 8/19/2013 2:40:39 PM
APRIL '14-Appreciat tions/Gratitudes -Welcome!! 5/1/2014 1:01:49 AM