Author: Sorting Last Post on Top Message:
MEGHAN0327 SparkPoints: (52)
Fitness Minutes: (120)
Posts: 9
4/16/13 2:36 P

Zumba is so much fun, if you ever get a chance to attend a class GO it's just a lot of fun but here is a calculator to see how many calories you burn http://caloriesburnedhq.com/zumba-calories
-burned/ =) hope this helps!

DRAGONCHILDE SparkPoints: (58,523)
Fitness Minutes: (14,252)
Posts: 9,691
4/16/13 2:08 P

Zumba's pretty much going to be Zumba, no matter the particular set you're doing. Cardio dancing is the entry in SP you'll want to use.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
OUTWESTGIRL SparkPoints: (2,784)
Fitness Minutes: (619)
Posts: 50
4/16/13 12:59 P

I just purchased a Zumba set and have completed the "step by step" dvd once. It goes through the different dance steps of some dances. I tripped over my own feet, the dogs and laughed at myself multiple times. I felt great afterwards! I work 1.5 jobs, so on the days that I do not have to work at my p/t job, I do my Zumba. How do I keep track of what calories I am burning?? I looked in the exercise tracking and there is only one Zumba entered; it is not what I am working on.

As regulations grow, our freedom dies.
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
How often do you weigh in, if at all?k 7/12/2014 11:49:05 PM
My husband tells me running in place will do nothi 6/11/2014 5:12:46 PM
What is going wrong here? 7/7/2014 9:01:32 AM
Facebook 30 day ab challenge 6/3/2014 8:14:06 AM
spark tracker reporting 3/15/2014 2:40:27 AM