Fitness Minutes: (120)
9 4/16/13 2:36 P
Zumba is so much fun, if you ever get a chance to attend a class GO it's just a lot of fun but here is a calculator to see how many calories you burn http://caloriesburnedhq.com/zumba-calories -burned/ =) hope this helps!
Fitness Minutes: (14,252)
9,625 4/16/13 2:08 P
Zumba's pretty much going to be Zumba, no matter the particular set you're doing. Cardio dancing is the entry in SP you'll want to use.
Fitness Minutes: (619)
50 4/16/13 12:59 P
I just purchased a Zumba set and have completed the "step by step" dvd once. It goes through the different dance steps of some dances. I tripped over my own feet, the dogs and laughed at myself multiple times. I felt great afterwards! I work 1.5 jobs, so on the days that I do not have to work at my p/t job, I do my Zumba. How do I keep track of what calories I am burning?? I looked in the exercise tracking and there is only one Zumba entered; it is not what I am working on.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.