Author: Sorting Last Post on Top Message:
MEGHAN0327 SparkPoints: (52)
Fitness Minutes: (120)
Posts: 9
4/16/13 2:36 P

Zumba is so much fun, if you ever get a chance to attend a class GO it's just a lot of fun but here is a calculator to see how many calories you burn http://caloriesburnedhq.com/zumba-calories
-burned/ =) hope this helps!

DRAGONCHILDE SparkPoints: (61,288)
Fitness Minutes: (15,545)
Posts: 9,713
4/16/13 2:08 P

Zumba's pretty much going to be Zumba, no matter the particular set you're doing. Cardio dancing is the entry in SP you'll want to use.

OUTWESTGIRL SparkPoints: (0)
Fitness Minutes: (619)
Posts: 50
4/16/13 12:59 P

I just purchased a Zumba set and have completed the "step by step" dvd once. It goes through the different dance steps of some dances. I tripped over my own feet, the dogs and laughed at myself multiple times. I felt great afterwards! I work 1.5 jobs, so on the days that I do not have to work at my p/t job, I do my Zumba. How do I keep track of what calories I am burning?? I looked in the exercise tracking and there is only one Zumba entered; it is not what I am working on.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
What are some good lower back exercises? 10/7/2016 8:47:53 PM
4 weeks in - no weight change!!! 7/15/2016 2:08:08 PM
back pain, stiff mucles exercise? 1/18/2017 4:53:49 PM
Couples who exercise together 7/5/2016 11:17:13 AM
France weight scale 10/29/2016 9:39:20 PM