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Zumba



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MEGHAN0327
SparkPoints: (52)
Fitness Minutes: (120)
Posts: 9
4/16/13 2:36 P

Zumba is so much fun, if you ever get a chance to attend a class GO it's just a lot of fun but here is a calculator to see how many calories you burn http://caloriesburnedhq.com/zumba-calories
-burned/ =) hope this helps!



DRAGONCHILDE
SparkPoints: (56,157)
Fitness Minutes: (14,204)
Posts: 9,569
4/16/13 2:08 P

Zumba's pretty much going to be Zumba, no matter the particular set you're doing. Cardio dancing is the entry in SP you'll want to use.



OUTWESTGIRL
SparkPoints: (2,736)
Fitness Minutes: (619)
Posts: 50
4/16/13 12:59 P

I just purchased a Zumba set and have completed the "step by step" dvd once. It goes through the different dance steps of some dances. I tripped over my own feet, the dogs and laughed at myself multiple times. I felt great afterwards! I work 1.5 jobs, so on the days that I do not have to work at my p/t job, I do my Zumba. How do I keep track of what calories I am burning?? I looked in the exercise tracking and there is only one Zumba entered; it is not what I am working on.



 
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