Author: Sorting Last Post on Top Message:
SPARKEDPERSON SparkPoints: (23,259)
Fitness Minutes: (3,647)
Posts: 148
7/29/13 9:58 A

In our Zumba classes the instructor mixes in a few non-latin songs/routines. On youtube "REFIT Cardio Dance Fitness "Good Girl" " is almost exactly like one she does, and was the first routine I was able to memorize.

NEWDAYNEWWAY75 Posts: 1,596
7/26/13 3:19 P

Thanks!

ROXIELU0422 Posts: 317
7/26/13 12:47 P

Look for Zumba Gold videos. They are half speed.

NEWDAYNEWWAY75 Posts: 1,596
7/26/13 2:13 A

I do not own a tv or a dvd player but would like to try Zumba. I do have an iPad. I saw that there are quite a few Zumba videos on youtube, but I was hoping that people could suggest particular ones which are really good for absolute beginners.

Thanks!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Best exercise to burn fat? 2/29/2016 3:18:13 PM
endomondo 9/19/2016 5:39:03 AM
How are calories burned calculated? 6/9/2016 11:04:57 PM
where do you excercise 3/18/2016 10:12:18 AM
BOSU exercises but no BOSU...balance exercises? 6/3/2016 5:33:19 PM