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IAPHOTOGIRL75 Posts: 560
12/1/13 12:28 A

I also think it sounds like an accident waiting to happen!

KELLYFIT123 Posts: 1,312
11/30/13 8:27 P

Sounds fun! I love step, and I love Zumba!

DEESHAREE SparkPoints: (56,444)
Fitness Minutes: (51,961)
Posts: 564
11/29/13 8:40 A

I don't think this would work well without proper cuing. I agree with Zorbs...

ZORBS13 SparkPoints: (168,169)
Fitness Minutes: (159,901)
Posts: 15,087
11/28/13 7:57 A

I agree, that sounds like a massive injury waiting to happen.

I had the most exercise related injuries when I did step regularly.

DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
11/28/13 6:50 A

Now that sounds like it would be fun.

AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
11/27/13 4:38 P

That would not work at my current gym--my classmates cannot even begin to approximate what the instructor is doing without any props.

This program is brand new--I don't think that instructors have even certified for it yet.

OBIESMOM2 SparkPoints: (190,139)
Fitness Minutes: (98,103)
Posts: 12,687
11/26/13 2:07 P

I haven't seen it, but for me that workout would likely lead to high intensity falling
emoticon
HIIT - great!
Zumba (or anything dance-like) - not so much

EMERALDISLES SparkPoints: (4,203)
Fitness Minutes: (9,819)
Posts: 19
11/26/13 1:50 P

Has anyone seen the You tube advertisement for Zumba Step? It looks like a great cardio workout that combines high intensity zumba with high intensity step.

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