Fitness Minutes: (11,909)
1/23/13 12:30 P
Thanks for your response, Courtney. Good point -- I've probably done it unintentionally, too, now that you point that out! I guess that I'm just afraid if I overeat intentionally to zigzag, that I'll cave and not get back on track...I'm going to research it as well and then I'll make my decision. Please post back if/when you try it. I'd like to get as many opinions as possible! :-)
Fitness Minutes: (65)
117 1/23/13 12:12 P
I haven't intentionally tried it, but sometimes I don't track my food until the end of the day and it works out that way some weeks. I have researched it a little and will probably intentionally do it when I come to a plateau.
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