Same thing.. I have a 24oz bottle that I fill... usually 3 x's... sometimes 4
Laura, SW Ohio, EST
Wisdom doesn't come with age. It comes from understanding what you see.
Fitness Minutes: (8,386)
704 11/11/13 10:03 P
I drink 1 24oz bottle of Diet Mountain Dew a night and then when I am finished with it I go to the fountain and fill it up.
Challenges for the rest of 2014 (from 9/1): Burn 3000 calories/week with DDR ST 90min/week 10% body weight lost by 1/1/15 Complete True Beginner, Core, Recover, and Cardio on DailyBurn Exercise at least 10min/day for 100 days this year
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I drink when I'm thirsty and refill my bottle when it's empty. Staying hydrated is the goal, not meeting a random amount.
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Fitness Minutes: (21,181)
11/11/13 10:00 P
pretty much the same way you do. I have a 3-cup water bottle and I just constantly am refilling it.
11/11/13 9:03 P
When I wake up, the first (or second) thing I do after getting out of bed is drink a full glass of water.
I have a 24-ounce container for water; when I finish the container, I fill it right back up and track "3 glasses" on SparkPeople. And I can always automatically count the one I had getting out of bed.
How do you keep track of your daily water intake?
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