Fitness Minutes: (59,958)
3,509 9/21/13 7:55 A
I think it's a good supplement to regular exercise. I also play the dancing games for cardio sometimes. But I have my own set of rules for what counts as exercise. It has to be at least 10 consecutive minutes and I march in place in between songs.
I think you still would need to develop a strength training and stretching routine in addition to the cardio you do with the Kinect.
I like kinect for exercise. I love the dancing games! I also like kinect sports but no one ever wants to play with me :(
Fitness Minutes: (13,642)
59 3/4/13 7:25 P
It's fun and I think it can measure body movements better than the Wii. However it is very expensive if all you want is to exercise , at least I feel it is. Also you want to make sure your new apartment has the appropriate amount of space, the Kinect recommends more than the Wii.
Do you think it is a good substitute for conventional exercise? I am currently unemployed and I am also in a new apartment and barely know any of my neighbours. It's likely I'll set up a work-from-home business eventually anyway which will mean I'm at home a lot of the time. I think in my case the Kinect seems like a good form of exercise. Playing on it for half an hour got me quite worn out, more so than the Nintendo Wii.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.