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NOODLETOFU SparkPoints: (5,767)
Fitness Minutes: (4,426)
Posts: 45
3/14/12 6:21 A

Chobani yogurt emoticon

BOBBIEC317 Posts: 571
3/11/12 9:00 A

When I crave something sweet 1 individual square of dark chocolate really does the trick for me.

CPATRICK9 Posts: 867
3/3/12 5:30 P

Baby carrots and almond butter or hummus

PAISLEY88 SparkPoints: (209)
Fitness Minutes: (0)
Posts: 6
3/1/12 7:08 P

I like wotsits! Only 95 calories and the bag seems as if it goes on for ever!

LIZ_MURRAY SparkPoints: (578)
Fitness Minutes: (860)
Posts: 35
2/28/12 7:59 A

Kp skips

SHERISMILEY SparkPoints: (4,188)
Fitness Minutes: (2,455)
Posts: 111
2/27/12 10:10 P

pretzel thins and hummus!!!


DONNARAEJ SparkPoints: (11,809)
Fitness Minutes: (1,104)
Posts: 227
2/27/12 8:53 P

Fruit. Dark chocolate. Hummus & a wasa cracker. Ezekiel Golden Flax cereal and almond milk. 1 oz. almonds. Hot fudge sundae. (j/k)

SUGARPIE54 Posts: 312
2/27/12 8:36 P

pretzels

SARAHGRAYMATTER SparkPoints: (2,521)
Fitness Minutes: (3,225)
Posts: 20
2/26/12 4:23 P

learning about love

KOFFEEGIRL1 Posts: 37
2/26/12 7:41 A

Nuts!

ANNIE093 SparkPoints: (217)
Fitness Minutes: (0)
Posts: 29
2/25/12 3:02 P

celery sticks w/a small amount of reduced fat peanut butter

BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
2/25/12 12:40 P

Apple slices with Greek yogurt

BOBBIEC317 Posts: 571
2/25/12 11:55 A

I love non-fat Greek yogurt any flavor

TJFREEMAN Posts: 12
2/22/12 10:36 A

My favorite go-to snacks are sugar free Jell-O and Kroger brand CarbMaster yogurt in most any flavor. Wow, I think I need a snack now!

ANNLEE45 SparkPoints: (1,492)
Fitness Minutes: (2,254)
Posts: 21
2/21/12 11:43 P



Strawberries dipped in Jello dark chocolate diet pudding-really yummy and satisfiying. Mango is also really good dipped in this pudding. emoticon

I also like nuts-usually an ounce of almonds or walnuts.

JENNY712 Posts: 39,164
2/21/12 3:42 P

Banana

COOLEYFAM Posts: 174
2/21/12 9:51 A

Rice cake with peanut butter

KJANE54 Posts: 424
2/19/12 4:53 P

Half of a a cashew cookie Lara bar, dried mango, red pepper strips, hummus (not together, of course!)

LIZMURRAY SparkPoints: (222)
Fitness Minutes: (0)
Posts: 50
2/19/12 5:55 A

crisps

HEMAMALINI100 Posts: 2,859
2/18/12 6:32 P

edamame, nuts, fruit, boiled eggs, popcorn, roasted chickpeas

TRIANGULUS SparkPoints: (299)
Fitness Minutes: (135)
Posts: 7
2/18/12 3:57 P

I keep 2 lists - one for salty and another one for sweet snacks. And I keep both of them on my fridge door, lest I get distracted by the cheesecake in my freezer :). So here they are, in order of preference.

Sweets:
- cup of yogurt + 1 tbs of orange-flavored fiber
- cup of yogurt + cereal
- cup of cocoa + 1 marshmallow
- slice of bread with PB or bread with jelly (not both)
- honey + tahini (+ optionally nuts)

Salty:
- all whites omelet with handfuls of no-salt spices
- low-fat string cheese
- 2 slices of turkey breast
- personally popped corn with a tiny bit of salt and lots of other spices

KSHELTON21 SparkPoints: (15,778)
Fitness Minutes: (7,171)
Posts: 627
2/16/12 11:30 P

banana and peanut butter or fruit salad

SPIRITUALIST SparkPoints: (317)
Fitness Minutes: (40)
Posts: 76
2/16/12 12:58 P

kp skips

JENNY712 Posts: 39,164
2/16/12 12:17 P

NUTS

AVERYSILLYGIRL Posts: 37
2/16/12 9:44 A

baby carrots and cedar's brand hummus

DONNARAEJ SparkPoints: (11,809)
Fitness Minutes: (1,104)
Posts: 227
2/15/12 6:11 P

almonds, Kashi Chewy Granola Bar Honey Almond Flax, leftover soup

JENNY712 Posts: 39,164
2/14/12 4:08 P

Apple

EASTENDCLAM Posts: 1,951
2/14/12 5:46 A

Clementines.

LULU8278 Posts: 313
2/13/12 11:43 A

FF or RF cottage cheese with whatever fruit I have on hand
Popchips snack sized bag (especially the salt & vinegar) when I am in need of something crunchy/salty

SHERISMILEY SparkPoints: (4,188)
Fitness Minutes: (2,455)
Posts: 111
2/13/12 10:21 A

banana and peanut butter, toast with sugar free jam, one ounce of unsalted raw cashews, greek yogurt with kashi crunch cereal.

BRATT6504 Posts: 928
2/7/12 7:19 A

apple-cinnamon rice cake

INEED2BETHINN SparkPoints: (3,458)
Fitness Minutes: (4,047)
Posts: 19
2/6/12 4:10 P

almonds

yogurt

fruit

popcorn

wheat thins

depends on what my food tracker says I'm short on

SHERISMILEY SparkPoints: (4,188)
Fitness Minutes: (2,455)
Posts: 111
2/5/12 4:39 P

My Fav snacks would be:

low fat cheese sticks

Pretzel thins with hummus

Greek yogurt with fruit

peanut butter on apples

SUNDANCE2012 SparkPoints: (158)
Fitness Minutes: (85)
Posts: 17
2/5/12 1:13 P

crisps saltnvinegar or prawn cocktail flavours

FATGRAMS61 SparkPoints: (3,138)
Fitness Minutes: (1,012)
Posts: 108
8/18/11 11:17 A

Either a banana or a handful of nuts

RGL4Z7 SparkPoints: (0)
Fitness Minutes: (1,880)
Posts: 13
8/17/11 10:25 P

Snack Factory Pretzel Thins and Hummus

Almonds

Cheese Stick

Any piece of fruit

Small cup of cottage cheese

Toast and sugar free jam

I'm a snacker....can ya tell emoticon

SNOOPY1960 Posts: 1,681
8/16/11 8:40 P

I have a portion control problem so I need VOLUME !!

Microwave popcorn is good for me , it makes a lot and very filling.



FLORIDASURVEYOR Posts: 367
8/16/11 8:15 P

I mix together 1/4 cup of nuts (whatever kind I have on hand) with 1/4 cup dried fruit (raisins, cranberries, blueberries)....throm it in my briefcase for a mid-afternoon snack.

SHARON41672 SparkPoints: (3,908)
Fitness Minutes: (673)
Posts: 90
8/16/11 6:48 P

Ok, so it's ALMOST healthy....I love, love, love baked tortilla chips, and my homemade salsa from my garden...Salsa is virtually fat free and full of vegetables!

FUNKYG1 SparkPoints: (21,742)
Fitness Minutes: (7,120)
Posts: 571
8/13/11 10:08 P

emoticon My favorite snack, whereever I am, is diced tomato, diced cucumber, diced zucchini with balsamic vinegar and a small amount of feta cheese. Season with pepper and it is sooooooo good and also good for you.

GOOSIEMOON SparkPoints: (172,201)
Fitness Minutes: (90,673)
Posts: 6,044
8/13/11 5:49 P

Flavored almonds...wasabi soy or buffalo wing.

Crunchy, salty and spicy. 170 calories in a 1 oz. serving. Yum!

REDROSEMARIE Posts: 5,841
8/13/11 6:42 A


I always have a baggie in my purse with craisins, walnuts and coconut. I also grab an apple if I am going walking

ANIKAJAC SparkPoints: (34,746)
Fitness Minutes: (19,855)
Posts: 2,615
8/12/11 8:24 A

low fat string cheese
celery and peanut butter


DROPCONE Posts: 1,540
8/12/11 8:05 A

I like fat-free Greek yogurt with whatever fresh fruit I've got in the fridge!

SUGARPIE54 Posts: 312
8/10/11 11:52 P

pretzels or celery sticks

LIZZZZZZZZZZ Posts: 49
8/10/11 7:31 P

I like to keep a serving (160 calories) of almonds in baggies in my purse for a quick snack so don't run through drive thru if starving.

FIREHAZARDRAV SparkPoints: (194)
Fitness Minutes: (60)
Posts: 7
8/10/11 4:57 P

Mine's edamame! :D In the pods, I like to cook them regular and once they're drained, put 1 tbsp OO, 1 tbsp sriricha sauce and a couple shakes of garlic pepper in a pan , then once it's hot, dump the pods in and simmer while stirring for 4-5 minutes.. So tasty!

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