Let's Get It Started"!
A "Must Have" for working out is iPod! My Playlists are Random and I change them up often!
I listen to mostly hip-hop/dance when I work out. No-one in my house can stand it so I have to keep it on the 'down low' and safely hidden away in my Pod!
Think: Timbaland, Timberlake...Anything having to do with falling lumber. Though I did throw in some of the local flavor (Nashville, TN). This is a current one that I am working out to for Cardio & Strength Training. Not sure if this link works correctly- does not seem to show the exact songs. ax.itunes.apple.com/WebObjects/MZStoreServ
Workout Plan: Kanye West
Brick House: The Commodores
Single Ladies: Beyoncé
Let's Get It Started: Black Eyed Peas
Super Freak: Rick James
Wake Up Call: Maroon 5
Hot in Here: Nelly
We Will Rock You: Queen
Get Ur Freak On: Missy Elliott
Billie Jean: Michael Jackson
I Know You Want Me: [More English] Pitbull
In the End: Linkin Park
Pump It: Black Eyed Peas
Gonna Make You Sweat: C+C Music Factory
Where Is the Love?: Black Eyed Peas & Justin Timberlake
Remember the Name: Fort Minor
Before He Cheats: Carrie Underwood
Lose Yourself: Eminem
Give It to Me Baby: Rick James
Dead and Gone: (Justin Timberlake)T.I.
Last Name: Carrie Underwood
I Run for Life: Melissa Etheridge
I also use Podcasts on occasion:
*The Nutrition Diva's Quick and Dirty Tips
*Inside Out Weight Loss
*Podcasts for Running
*20 min. Yoga Sessions
I get these via iTunes, only you can still get most by going to their websites. All the above are free!
I also use several iPod Apps that are Fitness Related! All are tools for my Business of Health! Including SparkPeople! www.sparkpeople.com/resource/nutrition_art
As Wendy said ~ There is More To Come! Looking forward to getting ideas from others!
Edited by: KV711LAW at: 10/12/2009 (05:47)