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Your Body Type Goal for yourself

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Posts: 1,046
3/28/11 11:12 P

I am right there with Fit_Brian. . . I say Brad Pitt from Fight Club!

I have been in a lot of diffent moods throughout my life. I played college football and got as high as 230 pounds and 12 percent bodyfat. Then did a bodybuilding show getting down to 187 pounds and 3 percent bodyfat. And have been as high as 270 pounds and 24 percent bodyfat. So I guess I just want to have a healthy body and my favorite workout is going for a run.

Posts: 11
3/28/11 7:10 A

I just want to be athletic, lean and toned, as i was in my swimming days - i don't want to be bulging with muscle or anything.

My aspirations would be Toby McGuire in Spiderman or Brad Pitt in fight club. High goals, but achievable!

Posts: 1,063
3/28/11 6:04 A

I a at 230 right now,would like to be 190, average build, strong but not necessarily ripped. Pardon my spelling it is early.

Posts: 1
3/27/11 9:39 P

Having gone though some major medical issues the last 4 years (multiple pulmonary embolism in both lungs 4 years ago and a stroke a year and a half ago) and the fact that I'm a picky eater, AND I have high cholesterol, I want to drop about 50 lbs. I have recently started doing some of the P90X workouts alternated with gym time, and walking (now that the time has changed). The end result would be to have low body fat and low BMI and to have all of my docs happy.

SparkPoints: (390)
Fitness Minutes: (150)
Posts: 9
3/27/11 3:30 A

I'm at about 260 right now, so my main goal is just shedding fat at this point. Once I get closer to my goal weight (180), I might start to focus on adding some muscle mass or toning.

SparkPoints: (88,754)
Fitness Minutes: (75,602)
Posts: 4,521
3/24/11 12:00 P

I'm 5'11" and 192. Looking to put a little more muscle definition and bring down the body fat percent.

Posts: 1,705
3/23/11 12:19 A


I think I can maintain 180lbs lean mass or more, and my overall goal is to hover between 10 and 15% body fat. I'm hoping to make it to 18% this year, then get 15% next year.

I don't think I could look hyooge, and wouldn't want to. I'd be satisfied with lean and athletic anyway! But I definitely don't want to be thin-lean either. Lean with visible muscle mass is what I'm after.

SparkPoints: (23,483)
Fitness Minutes: (25,247)
Posts: 734
3/15/11 12:56 P

Don't care about weight all that much. I would like to weight 185, but all I really care about is being at 12% body fat or less. If I weigh 190, that's fine.

Posts: 357
3/15/11 11:11 A

At 5'11 210lbs...i am going for a more lean and tone look with a flat stomach (that is the problem area)!

Goal weight for the summer is 200 lbs. want to go from the keg to the six pack!

Posts: 625
3/14/11 7:52 P

Less round??? emoticon

SparkPoints: (55,761)
Fitness Minutes: (39,130)
Posts: 688
3/14/11 11:46 A

I was always thick - 5'10" and 210. Now I'm down to 176. I want to add some definition to my arms. I don't like having twigs.

Posts: 15,780
3/14/11 10:36 A

I hear ya, Brother. I am feeling very fat right now but am doing the best lifting I've ever done since I started.

Posts: 1,821
3/14/11 10:05 A

i want to look thick but not chubby, lean but thick is the look im going for. Its tought hough because when i get lean i feel flat and when i feel thick i feel

Posts: 15,780
3/14/11 9:22 A

@RC2: so what type of body are you shotting for? Just weightloss thin? Runner's thin? Muscle mass? Non-athletic looking?

Posts: 328
3/11/11 10:02 P

My primary goal is 210 for now. I've been getting a lot of compliments on the progress I've made so far but I can realistically get down to at least 190. When I first set out on this journey, I never believed that I could ever lose any weight.

Posts: 8,397
3/11/11 11:10 A

joe- stone cold steve austin? woo hoo hes great!

my goal is to get to 150 but try and tone while doing it too.

Posts: 15,780
3/11/11 11:02 A

The last 2 - 3 years my goal has been gaining muscle mass and at mid to late 40's it's hard as hell but I'm getting there.

I am a stout 5'6" and currently weighing in at 190 which about 10 of it I could do without because it's FAT! LOL!

But for the most part I am happy with my goal and progress. I want to look as Bad Ass as I can (Steve Austin Bad Ass,.....but short Mexican version....haha).

In a few years (post half century) I will change my goal to either maintence or slim down via P90X but until then my goal is ON TRACK!

How 'bout you? what's your goal?

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