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CALLMECARRIE Posts: 1,598
4/17/14 8:27 P

Another good reason to exercise! This gives me a little more motivation. emoticon Thank you for posting.

"I owe everything you see here to spaghetti."

-Sophia Loren
CAROLINAGIRL69 SparkPoints: (63,195)
Fitness Minutes: (21,841)
Posts: 1,732
4/17/14 12:49 P

Neat! Thanks for sharing emoticon

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
CHEEKIM0NKEY Posts: 10
4/16/14 4:27 P

Interesting read! Thanks

-THENA- SparkPoints: (20,649)
Fitness Minutes: (28,703)
Posts: 360
4/16/14 4:04 P

A really interesting article on the effects of exercise on our skin.

well.blogs.nytimes.com/2014/04/16/younger-
skin-through-exercise


"Never compare your beginning to someone else's middle. Comparison is poison." --Jon Acuff

EXERCISE BECAUSE YOU LOVE YOUR BODY,
NOT BECAUSE YOU HATE IT.

Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb

When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

You are not fat.
You have fat.
You also have fingernails,
But you are not fingernails.
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