Author: Sorting Last Post on Top Message:
WATERDIAMONDS Posts: 14,777
1/13/13 7:14 A

you can bend over and put your hands flat on the floor

MPLANE37 SparkPoints: (67,681)
Fitness Minutes: (37,232)
Posts: 2,170
1/11/13 5:32 P

... you naturally prefer the stairs to elevators or escalators because they tend to be much less crowded, and after going up several floors, you still don't feel tired.

COXBETH SparkPoints: (8,174)
Fitness Minutes: (3,770)
Posts: 467
1/11/13 5:23 P

when you swagger on your walk into or out of the gym.

KMF2012 SparkPoints: (0)
Fitness Minutes: (17,714)
Posts: 434
1/11/13 11:31 A

...when one of your first thoughts when awakening is what will be my exercise plan for today (and you're looking forward to it!)

NAUSIKAA Posts: 4,848
1/11/13 10:10 A

You know you might be making progress when random people you've never talked to before ask you for advice at the gym.

MOMMYOF2RN Posts: 579
1/10/13 7:29 P

You know you are making progress when you can take the stairs instead of the elevator and not be panting like a dog! emoticon



MIDWESTMOMMA1 SparkPoints: (376)
Fitness Minutes: (120)
Posts: 3
1/10/13 6:08 P

You might be making progress with you fitness and exercise when... emoticon

* you can go longer than 5 minutes on the elliptical or starimaster without calling for medics emoticon

* you can enter the gym or take a neighborhood walk without feeling live 'everyone's looking at you'
emoticon

* What's your 'Progress' line???
emoticon emoticon emoticon emoticon emoticon

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