Author: Sorting Last Post on Top Message:
WATERDIAMONDS Posts: 14,777
1/13/13 7:14 A

you can bend over and put your hands flat on the floor

MPLANE37 SparkPoints: (65,104)
Fitness Minutes: (35,097)
Posts: 2,166
1/11/13 5:32 P

... you naturally prefer the stairs to elevators or escalators because they tend to be much less crowded, and after going up several floors, you still don't feel tired.

COXBETH SparkPoints: (6,780)
Fitness Minutes: (3,389)
Posts: 420
1/11/13 5:23 P

when you swagger on your walk into or out of the gym.

KMF2012 SparkPoints: (13,220)
Fitness Minutes: (17,714)
Posts: 434
1/11/13 11:31 A

...when one of your first thoughts when awakening is what will be my exercise plan for today (and you're looking forward to it!)

NAUSIKAA Posts: 4,848
1/11/13 10:10 A

You know you might be making progress when random people you've never talked to before ask you for advice at the gym.

MOMMYOF2RN Posts: 566
1/10/13 7:29 P

You know you are making progress when you can take the stairs instead of the elevator and not be panting like a dog! emoticon



MIDWESTMOMMA1 SparkPoints: (376)
Fitness Minutes: (120)
Posts: 3
1/10/13 6:08 P

You might be making progress with you fitness and exercise when... emoticon

* you can go longer than 5 minutes on the elliptical or starimaster without calling for medics emoticon

* you can enter the gym or take a neighborhood walk without feeling live 'everyone's looking at you'
emoticon

* What's your 'Progress' line???
emoticon emoticon emoticon emoticon emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Looking for advice - alternating workouts 9/16/2013 5:48:01 PM
Headache after exercise? 7/4/2013 10:39:11 AM
boogie boarding?? 7/22/2013 9:35:59 PM
XBOX Kinect Workouts? 7/24/2013 6:35:33 PM
moving the TV to the basement. 7/14/2013 12:40:07 PM

Diet Resources: cleansing diet detox | detox cleansing diet | cleansing detox diet