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WATERDIAMONDS Posts: 14,777
1/13/13 7:14 A

you can bend over and put your hands flat on the floor

Margaret--Spring, TX
The Beck Deck Crew!
MPLANE37 SparkPoints: (65,241)
Fitness Minutes: (35,097)
Posts: 2,167
1/11/13 5:32 P

... you naturally prefer the stairs to elevators or escalators because they tend to be much less crowded, and after going up several floors, you still don't feel tired.

``Don't break the chain." -Jerry Seinfeld
``Moments of silence are part of the music." -Anonymous
COXBETH SparkPoints: (6,936)
Fitness Minutes: (3,515)
Posts: 421
1/11/13 5:23 P

when you swagger on your walk into or out of the gym.

Yesterday is but a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day.

~From the poem "Salutation to the Dawn" generally attributed to Kalidasa ~
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KMF2012 SparkPoints: (13,220)
Fitness Minutes: (17,714)
Posts: 434
1/11/13 11:31 A

...when one of your first thoughts when awakening is what will be my exercise plan for today (and you're looking forward to it!)

"My body is the temple of the Holy Spirit who is in me, whom I have from God, and I am not my own. For I have been bought at a price, therefore I will glorify God in my body and in my spirit, which are God's."
(paraphrase of I Cor. 6:19-20
NAUSIKAA Posts: 4,848
1/11/13 10:10 A

You know you might be making progress when random people you've never talked to before ask you for advice at the gym.

MOMMYOF2RN Posts: 579
1/10/13 7:29 P

You know you are making progress when you can take the stairs instead of the elevator and not be panting like a dog! emoticon



MIDWESTMOMMA1 SparkPoints: (376)
Fitness Minutes: (120)
Posts: 3
1/10/13 6:08 P

You might be making progress with you fitness and exercise when... emoticon

* you can go longer than 5 minutes on the elliptical or starimaster without calling for medics emoticon

* you can enter the gym or take a neighborhood walk without feeling live 'everyone's looking at you'
emoticon

* What's your 'Progress' line???
emoticon emoticon emoticon emoticon emoticon

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