My clothes fit better & I have to work harder at my work outs to get the same results!
Fitness Minutes: (4,843)
4/12/10 8:17 P
- Clothes that were once agonizingly tight on you are now sorta baggy on you - You inwardly cringe when you see someone eating the same foods you used to wolf down without a thought - you don't feel "right" if you skip a day exercising - you find yourself looking in the mirror as you pass by and smiling
your clothes feel loose, your husband notices your curves again and taking a walk is enjoyable and not work anymore.
Fitness Minutes: (5,904)
567 4/12/10 3:31 P
For the ladies only-when the dreaded 'cramps' come and you automtically go do some exercise because it's the best way to rid yourself of them!
Fitness Minutes: (71,351)
472 4/10/10 7:40 P
When you can see definition in your muscles... and you didn't even know there was a muscle there! :)
Fitness Minutes: (4,074)
130 4/7/10 8:20 P
When you feel bad skipping a workout day or just doing 3 miles doesn't feel enough.
Fitness Minutes: (62,231)
3,279 4/7/10 7:42 P
people start asking you 'how'd you do it?'
you feel like a 'wuss' if you don't set the incline at least 50% on the treadmill
you're not sucking air after walking a few flights of stairs
4/6/10 9:01 P
When you'd rather eat an apple than a Snickers bar. When your clothes start to fit a little more loosely. When your boyfriend notices how tone your body is! When that dreaded four mile run is now a "walk in the park."
You know you're getting more fit when... - every day tasks seem so much easier, from lifting up nieces and nephews to walking around the mall - your distance/MPH/RPMS on the treadmill/elliptical/stationary bike are constantly increasing
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