Author: Sorting Last Post on Top Message:
-POLEDANCEGIRL- Posts: 14,774
1/6/11 4:07 P

I take the stairs every day at work! My house has 3 full floors, so I get plenty there too

L-RIOT Posts: 348
1/3/11 11:05 A

Its the best way to tone your legs and the thrill of making mini goals every day is great. Don't tell yourself you can't, ask yourself, why can't I? Are you the one holding you back??

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Sunday 2/9/2014 11:34:32 AM
21 Day No Junk Food Challenge 11/23/2015 11:49:16 AM
15lbs in 7 weeks? :) 9/11/2013 10:19:16 AM
Thyroid help 8/25/2014 1:15:13 PM
Today is Sunday 11/10/2013 1:19:45 PM