Author: Sorting Last Post on Top Message:
DASHKATH Posts: 861
7/25/13 5:14 A

It's better to start small and build a foundation than to "go big" and have it all come down like a house of cards.

7/25/13 4:04 A

In fact, it is only by focusing on one step at a time that I've made progress.

ABYGAILSMOM06 SparkPoints: (2,805)
Fitness Minutes: (2,787)
Posts: 318
7/24/13 4:00 P

I agree any exercise is better than none. Any pound lost is a pound not holding you back........

144AUTUMN SparkPoints: (75,311)
Fitness Minutes: (50,305)
Posts: 2,306
7/23/13 5:03 P

Remember even small steps is STILL a step forward!!!

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Help with Fitness Regime 1/7/2014 12:15:35 AM
fit fix 2/7/2014 8:10:01 AM
Should I exercise? 11/23/2013 10:11:38 PM
Desk job fitness 1/22/2014 6:11:12 PM
Walking is not exercise? 10/27/2013 2:32:06 PM

Diet Resources: bactrim antibiotic | bactrim used for | mrsa bactrim