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DASHKATH Posts: 861
7/25/13 5:14 A

It's better to start small and build a foundation than to "go big" and have it all come down like a house of cards.

7/25/13 4:04 A

In fact, it is only by focusing on one step at a time that I've made progress.

ABYGAILSMOM06 SparkPoints: (2,805)
Fitness Minutes: (2,787)
Posts: 318
7/24/13 4:00 P

I agree any exercise is better than none. Any pound lost is a pound not holding you back........

144AUTUMN SparkPoints: (68,638)
Fitness Minutes: (45,985)
Posts: 2,187
7/23/13 5:03 P

Remember even small steps is STILL a step forward!!!

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