Author: Sorting Last Post on Top Message:
BRIANNAJ14 Posts: 9
5/27/13 10:02 A

I'm actually thinking of starting Jillian Michaels "Yoga Meltdown". I'd do that Saturday and Sundays to give my body a break from running.

BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/16/13 4:36 P

Do you follow a video or something, or do you just do your own yoga stuff?

PURPLEGOATS SparkPoints: (525)
Fitness Minutes: (205)
Posts: 7
4/16/13 4:09 P

YES, i have a great time
and look good doing it

BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/10/13 2:44 P

Is there anyone else who enjoys yoga? I love to do yoga! It is a good workout and it is relaxing at the same time.

Page: 1 of (1)  




Other Exercise Central Topics:

Topics: Last Post:
Hey everyone :) 9/21/2012 8:15:08 PM
HELP!!! My back is killing me!!! 3/5/2013 7:02:18 PM
Exercising Too Much (Coach Help) 2/1/2011 11:14:36 PM
Obsessive Exerciser 3/25/2013 6:00:37 PM
Feeling Down.... 8/17/2011 5:30:28 PM

Diet Resources: niacin b | niacin dose | niacin and depression