Author: Sorting Last Post on Top Message:
BRIANNAJ14 Posts: 9
5/27/13 10:02 A

I'm actually thinking of starting Jillian Michaels "Yoga Meltdown". I'd do that Saturday and Sundays to give my body a break from running.

Live, Laugh, Love
BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/16/13 4:36 P

Do you follow a video or something, or do you just do your own yoga stuff?

PURPLEGOATS SparkPoints: (525)
Fitness Minutes: (205)
Posts: 7
4/16/13 4:09 P

YES, i have a great time
and look good doing it

BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/10/13 2:44 P

Is there anyone else who enjoys yoga? I love to do yoga! It is a good workout and it is relaxing at the same time.

Page: 1 of (1)  




Other Exercise Central Topics:

Topics: Last Post:
what is the correct way to lose weight? 1/20/2012 10:09:42 PM
Is this enough? (zumba, classes) 3/3/2011 2:29:55 PM
Ways to get in shape for soccer? 7/1/2011 9:49:52 PM
Fat Above Knee? 11/8/2012 8:46:19 PM
strength 5/3/2012 2:05:14 PM