Author: Sorting Last Post on Top Message:
BRIANNAJ14 Posts: 9
5/27/13 10:02 A

I'm actually thinking of starting Jillian Michaels "Yoga Meltdown". I'd do that Saturday and Sundays to give my body a break from running.

BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/16/13 4:36 P

Do you follow a video or something, or do you just do your own yoga stuff?

PURPLEGOATS SparkPoints: (525)
Fitness Minutes: (205)
Posts: 7
4/16/13 4:09 P

YES, i have a great time
and look good doing it

BOOKWORM1017 SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/10/13 2:44 P

Is there anyone else who enjoys yoga? I love to do yoga! It is a good workout and it is relaxing at the same time.

Page: 1 of (1)  




Other Exercise Central Topics:

Topics: Last Post:
Fun Workout For Rockers 4/18/2011 1:10:03 PM
Anyone doing insanity? 9/1/2012 12:09:51 PM
exersizing before bed and in the morning? 3/29/2011 10:44:59 PM
I'm so lost (gained weight) 1/24/2012 1:05:11 PM
Seen the movie 127 Hours? 4/18/2011 7:01:36 PM

Diet Resources: niacin b | niacin dose | niacin and depression