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Yoga



 
 
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Author: Message: Sort First Post on Top


BRIANNAJ14
Posts: 9
5/27/13 10:02 A

I'm actually thinking of starting Jillian Michaels "Yoga Meltdown". I'd do that Saturday and Sundays to give my body a break from running.



BOOKWORM1017
SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/16/13 4:36 P

Do you follow a video or something, or do you just do your own yoga stuff?



PURPLEGOATS
SparkPoints: (525)
Fitness Minutes: (205)
Posts: 7
4/16/13 4:09 P

YES, i have a great time
and look good doing it



BOOKWORM1017
SparkPoints: (467)
Fitness Minutes: (110)
Posts: 13
4/10/13 2:44 P

Is there anyone else who enjoys yoga? I love to do yoga! It is a good workout and it is relaxing at the same time.



 
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