Yoco Hi!, I , My new here to SparkPeople. My name is Cerokeesong & I am here because I want to loose weight & keep it off having people to help & encourage me along the way to do so. I have changed the way I eat completely no Trans fat..... I did this because when I went to my Dr. I weighed 164.3lb & did not feel good about myself & high C my I think you call it LDL the bad one. Plus they say it is hard for a women like me who are in that change of life to loose weight! But when I went back to my Dr. here recently I found out I (takening Raspberry Ketones with green coffee bean in it) lost! now at 153 lost 11lb! but I do not understand why I feel so bloated & no not look like I have & still can not fit into something's of mine, Can someone tell me why that is? since I have lost that much weight. I also exercise swim at times & try to walk if I walk with my daughter. I do not like to walk alone... sometimes it is hard to because of about 5 pit bull dogs where I live. pets are suppose to be fenced in not running around everywhere. I am a mother of 6 (lost 2 that were never born) 4 is all grown up 2 in school & I cared for my grandkids for 8yr till just recently. My son just got married & they moved away. I am now able to do something about my weight. Sparks! :)
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