Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
10/25/12 11:33 A

emoticon

NIGHTSKYSTAR SparkPoints: (466,447)
Fitness Minutes: (320,694)
Posts: 42,787
10/24/12 1:09 P

Check the label for sodium content, and be sure there is no sugar. if they have neither of those you are golden!!

TCANNO SparkPoints: (302,003)
Fitness Minutes: (181,030)
Posts: 57,702
10/24/12 5:20 A

emoticon

JDCLARKE52 SparkPoints: (1,383)
Fitness Minutes: (1,771)
Posts: 4
10/23/12 3:08 P

Yes. I like to drink seltzer water or club soda as well as regular water... Are they all considered the same for nutrition purposes?

Edited by: JDCLARKE52 at: 10/23/2012 (15:09)
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Night Snacking 10/6/2012 7:07:43 AM
Weights 10/7/2013 4:03:17 AM
drinking enough water 1/26/2013 10:15:42 AM
debit or credit 6/21/2012 2:12:02 PM
Are the fast break goals always there? 9/30/2012 10:54:05 PM