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FORUM:   Woo Hoo! Button to Celebrate Success!
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Yes-Moving Down!



 
 
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MSMAKEOVER
SparkPoints: (148,132)
Fitness Minutes: (129,261)
Posts: 23,142
2/12/13 4:54 A

emoticon



BOBF15
Posts: 1,857
2/12/13 3:56 A

I was bouncing around the low 260's last year and now am bouncing around the high 250's I consider this a huge 5 lb. success.

emoticon



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
2/11/13 9:43 P

AWESOME : ) emoticon emoticon



CATHWREN
SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 921
2/11/13 7:41 P

emoticon Those snacks can make a real difference, can't they?



LUCKINLOVE
Posts: 216
2/11/13 5:01 P

Way to go!



TMUNDY2
SparkPoints: (1,535)
Fitness Minutes: (30)
Posts: 7
2/11/13 2:52 P

So this is my second week and I have lost 4 pounds!!!! emoticon

I have not seen a loss of that amount for a very long time. I've been watching what I'm putting into my mouth and the sizes of those bites. I've also implemented two snacks into my day. I used to think I don't need snacks, but now I have a yogurt two hours after breakfast and fruit two hours after lunch. It keeps me full until dinner and then I eat a little less at that meal.

I've got to get started on exercise, but I'm sure I will start that soon.

I'm so happy emoticon



 
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