Author: Sorting Last Post on Top Message:
MSMAKEOVER SparkPoints: (221,067)
Fitness Minutes: (151,678)
Posts: 28,408
2/12/13 4:54 A

emoticon

BOBF15 Posts: 1,861
2/12/13 3:56 A

I was bouncing around the low 260's last year and now am bouncing around the high 250's I consider this a huge 5 lb. success.

emoticon

TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
2/11/13 9:43 P

AWESOME : ) emoticon emoticon

CATHWREN SparkPoints: (55,715)
Fitness Minutes: (2,831)
Posts: 922
2/11/13 7:41 P

emoticon Those snacks can make a real difference, can't they?

LUCKINLOVE Posts: 216
2/11/13 5:01 P

Way to go!

TMUNDY2 SparkPoints: (1,535)
Fitness Minutes: (30)
Posts: 7
2/11/13 2:52 P

So this is my second week and I have lost 4 pounds!!!! emoticon

I have not seen a loss of that amount for a very long time. I've been watching what I'm putting into my mouth and the sizes of those bites. I've also implemented two snacks into my day. I used to think I don't need snacks, but now I have a yogurt two hours after breakfast and fruit two hours after lunch. It keeps me full until dinner and then I eat a little less at that meal.

I've got to get started on exercise, but I'm sure I will start that soon.

I'm so happy emoticon

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Success 1/12/2015 9:26:18 AM
Ran 20 minutes this morning! 11/1/2014 10:55:42 PM
Goal achieved- what worked for me 8/14/2014 1:46:05 AM
Yahoo!!!!! 8/11/2014 4:25:28 PM
Thrilled to be getting rid of clothes! 8/7/2015 1:25:04 PM