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TAMPATINK67 Posts: 3,800
1/25/12 9:50 P

GreAt step!

Tink - Charlotte NC
KARENRAU123 Posts: 184
1/25/12 7:46 A

I am going to give the no soda thing a try today. Doubt I'll make it... but its worth a go.

THIRTY42012 SparkPoints: (1,636)
Fitness Minutes: (1,618)
Posts: 10
1/24/12 9:21 P

Thanks....need all the motivation I can get! emoticon

ENVISION_ME_FIT Posts: 77
1/23/12 5:42 P

What a great goal! I drink a lot of diet pop (which, I KNOW, is worse for me!!) Looking forward to cutting out the pop all together shortly. Good job!

Nothing can bring you peace but yourself.
TIPPID SparkPoints: (0)
Fitness Minutes: (4,912)
Posts: 28
1/23/12 10:58 A

cutting calories thru beverages is a smart and easy way. I gave up soda years ago and have never regretted it. Occasionally I will take a sip of my husbands or kids but it just doesn't taste that good so I don't feel like I am missing anything.
Way to go!! Keep up the good work.

KM1116 SparkPoints: (26,465)
Fitness Minutes: (9,108)
Posts: 635
1/23/12 10:13 A

GREAT... Keep it up!!! emoticon

"If you want to see the rainbow, you have to put up with the rain."

"Whether you think you can or you can't, you're right."

PATIO1 Posts: 487
1/23/12 9:58 A

Way to go!!

z

"If not for the courage of the fearless crew, the Minnow would be lost."







- Sherwood Schwartz
AZURELITE Posts: 1,403
1/23/12 7:48 A

Congratulations! May you enjoy continued success!!
emoticon

DWELLS1994 Posts: 1,664
1/22/12 10:16 P

emoticon emoticon

LOVEXAVIE SparkPoints: (33,770)
Fitness Minutes: (35,216)
Posts: 2,193
1/22/12 10:11 P

Awesome! The first of many great days for you.
Great job!

THIRTY42012 SparkPoints: (1,636)
Fitness Minutes: (1,618)
Posts: 10
1/22/12 9:26 P

No soda today.....it's a first. Only water and green tea! No food after 7:30 p.m.....my first day, but determined to lose 30 pounds before summer. emoticon

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