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TAMPATINK67 Posts: 3,800
1/25/12 9:50 P

GreAt step!

Tink - Charlotte NC
KARENRAU123 Posts: 184
1/25/12 7:46 A

I am going to give the no soda thing a try today. Doubt I'll make it... but its worth a go.

THIRTY42012 SparkPoints: (1,636)
Fitness Minutes: (1,618)
Posts: 10
1/24/12 9:21 P

Thanks....need all the motivation I can get! emoticon

ENVISION_ME_FIT Posts: 77
1/23/12 5:42 P

What a great goal! I drink a lot of diet pop (which, I KNOW, is worse for me!!) Looking forward to cutting out the pop all together shortly. Good job!

Nothing can bring you peace but yourself.
TIPPID SparkPoints: (0)
Fitness Minutes: (4,912)
Posts: 28
1/23/12 10:58 A

cutting calories thru beverages is a smart and easy way. I gave up soda years ago and have never regretted it. Occasionally I will take a sip of my husbands or kids but it just doesn't taste that good so I don't feel like I am missing anything.
Way to go!! Keep up the good work.

KM1116 SparkPoints: (26,811)
Fitness Minutes: (9,520)
Posts: 635
1/23/12 10:13 A

GREAT... Keep it up!!! emoticon



PATIO1 Posts: 487
1/23/12 9:58 A

Way to go!!

z

"If not for the courage of the fearless crew, the Minnow would be lost."







- Sherwood Schwartz
AZURELITE Posts: 1,403
1/23/12 7:48 A

Congratulations! May you enjoy continued success!!
emoticon

DWELLS1994 Posts: 1,664
1/22/12 10:16 P

emoticon emoticon

LOVEXAVIE SparkPoints: (34,483)
Fitness Minutes: (36,256)
Posts: 2,218
1/22/12 10:11 P

Awesome! The first of many great days for you.
Great job!

THIRTY42012 SparkPoints: (1,636)
Fitness Minutes: (1,618)
Posts: 10
1/22/12 9:26 P

No soda today.....it's a first. Only water and green tea! No food after 7:30 p.m.....my first day, but determined to lose 30 pounds before summer. emoticon

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