Fitness Minutes: (47,471)
6/2/14 9:35 P
WOW!!!! This is truly amazing! Not only the part about your reaching your fitness minute goal early, but what you said at the end about lifestyle vs diet.
How motivating are YOU???
Congrats and continued success to you!
Fitness Minutes: (2,999)
572 5/31/14 5:31 P
Fitness Minutes: (51,194)
5/31/14 11:24 A
At the beginning of the year I set a fitness goal of 9000 minutes for the year, thinking that 750 mins a month would be realistic, but I have consistently hit 1500- 2000 a month. Since Sept I have gone from a size 14 being almost too tight, to now a size 6 is a perfect fit. The fact that I have been able to do this for 9 months is amazing, b/c in the past, I would go for 3-4 months and then slip right back into old habits. Truly trying to make this a lifestyle change vs a diet. Thanks SP for helping me stay on track!
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