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YLLWROSE86 SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/18/12 11:08 A

The journey is for my own self and health.. but a litlle encouragement never hurt

SDROCHELLE SparkPoints: (5,027)
Fitness Minutes: (2,665)
Posts: 1,006
12/17/12 9:55 P

Definitely "go you!" Congratulations!!! What an exciting moment that must have been.

"If a man knows not what harbor he seeks, no light will guide him."

PEACEHOPE1 SparkPoints: (15,057)
Fitness Minutes: (7,409)
Posts: 652
12/17/12 7:28 P

That's awesome, what a confidence booster!

~~ Terri ~~





MANDIETERRIER1 Posts: 14,198
12/17/12 6:44 P

Way to go




Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

LISAN0415 SparkPoints: (8,749)
Fitness Minutes: (1,353)
Posts: 1,600
12/17/12 6:17 P

WooooHoooooo! I know how you feel, I lost 20 lbs and not one person commented, My Fiance knew I was on this journey, but He'd only say, you're doing good- and I take that to mean my eating.

Just recently a housekeeper at work noticed, and I was in my big old scrubs, and then 1 week later my mom finally remarked "I can tell you are losing weight", it felt good- even though I know that's not what this journey is about.

Congrats on all your success!
Lisa

LACIEKAY SparkPoints: (7,142)
Fitness Minutes: (1,802)
Posts: 194
12/17/12 6:13 P

emoticon

"Discontent is the source of all trouble,
but also of all progress, in individuals and nations."
Berthold Auerbach
"Half of the failures in life come from pulling one's horse when he is leaping."
Thomas Hood
EASTENDCLAM Posts: 2,181
12/17/12 5:53 P

Love it!

KMMAKI SparkPoints: (85,002)
Fitness Minutes: (100,810)
Posts: 2,100
12/17/12 4:20 P

great!

JENNIK2 Posts: 1,828
12/17/12 4:19 P

emoticon

Jenni

Michigan, Eastern Standard Time
WENWASHING67 Posts: 356
12/17/12 4:06 P

Congratulations! Keep up the good work!

GK1963 SparkPoints: (78,438)
Fitness Minutes: (32,757)
Posts: 1,737
12/17/12 3:23 P

Way to go! It sure feels good when someone notices!

Yes you can!
CAMEOSUN SparkPoints: (85,177)
Fitness Minutes: (5,526)
Posts: 10,413
12/17/12 12:21 P

emoticon emoticon



~ Do what good you can, and go in peace ~

COXBETH SparkPoints: (6,936)
Fitness Minutes: (3,515)
Posts: 421
12/17/12 11:56 A

I know we should all be motivated to be our best for ourselves but I can't ever turn down sincere external motivation. ;) CONGRATS!

Yesterday is but a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day.

~From the poem "Salutation to the Dawn" generally attributed to Kalidasa ~
------------------------
GLITTERFAIRY77 Posts: 8,023
12/17/12 11:46 A

Spectacular! Congratulations!!! *hug*

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.


"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
FITMARTI SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
12/17/12 11:43 A

WhooHoo! Great! Keep up the good work.


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)
CANDICE293 SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
12/17/12 11:35 A

Good for you! Keep at it! emoticon

LOVEXAVIE SparkPoints: (33,746)
Fitness Minutes: (35,176)
Posts: 2,191
12/17/12 11:33 A

You sure have been Sparked! Great job!!
Revel in your fine accomplishments.
emoticon

YLLWROSE86 SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/17/12 11:30 A

Thanks everyone! This has motivated me even more to stick to my calorie ranges and continue working out! I have been sparked! emoticon

BLUBEL1 Posts: 1,003
12/17/12 10:07 A

It's so nice when others finally notice. I've lost 35 pounds in the past year and 2 people have noticed.
You Go Girl !!! emoticon

Be your kind of beautiful.
Losing weight is hard. Staying overweight is hard. Pick your own kind of hard.
SLIMANDTONED Posts: 1,964
12/17/12 7:59 A

That's great.


MLAN613 SparkPoints: (187,636)
Fitness Minutes: (175,987)
Posts: 11,923
12/17/12 7:48 A

It feels so good to have others notice your hard work. Keep up the good work and congratulations.

CAPTNSHORTBOB Posts: 1,305
12/17/12 7:19 A

Keep up the great work!

Sarah in Indiana

You're so surprised to find you can't stop me. - Tenacious D

You're sure to suffer crushing if you sit still. - Kompressor

Be excellent to each other. - Abraham Lincoln, San Dimas, Ca.
WELLNESSME09 Posts: 7,634
12/17/12 6:46 A

You should be so proud! emoticon emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!



GLAM-CAT Posts: 229
12/17/12 6:31 A

Awesome! I bet you're motivated now even more :D

PLINTHESS SparkPoints: (35,740)
Fitness Minutes: (31,061)
Posts: 2,259
12/17/12 4:14 A

Well done!

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.
MEGANRUNS6 Posts: 22
12/17/12 1:06 A

Thats awesome keep up the good work!

PCASEY7 Posts: 2,883
12/17/12 12:58 A

Woo hoo! Very exciting when others start to notice the changes taking place!

LIZ1147 SparkPoints: (6,556)
Fitness Minutes: (10,952)
Posts: 143
12/17/12 12:55 A

Congrats! That's exciting! Keep up the good work! emoticon

YLLWROSE86 SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/17/12 12:34 A

I have been working out 3 days a week with coworkers and trying to change my diet and way of eating.. This has been a work in progress for the last 2 months and tonight, my husband made the comment that he can tell that my body is changing shape and my energy level seems higher. GO ME!!!! emoticon

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