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FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
5/14/13 9:04 A

Off to the doc to set a plan to find out where my internal bleeding is coming from.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
SARAHF1988 Posts: 603
5/14/13 8:18 A

Great post.

Today I woke up with a terrible headache, so bad I could hardly open my eyes. BUT I'm not letting that stop me. I'm working from bed with my laptop, have already eaten fruit for breakfast this morning and later will probably go for a walk for some gentle exercise and fresh air.

Yay for staying positive emoticon

Sarah, UK
-SHAWN- Posts: 25,247
5/14/13 5:00 A

JANIEWWJD SparkPoints: (288,541)
Fitness Minutes: (236,680)
Posts: 8,567
5/12/13 2:38 A

We're going out for breakfast, visit my mom, and the mall!!! HAPPY MOTHER'S DAY!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
PATTYGRAN Posts: 411
5/10/13 9:11 A

I'm also only going to eat what I brought today and I'm going to boxing class tonight after work.

MSPROFESSIONAL SparkPoints: (1,935)
Fitness Minutes: (665)
Posts: 14
5/10/13 9:06 A

For me to refocus on my eating and feeling better.

I can do all things through Christ who strengthens me.

MYUTMOST4HIM Posts: 11,447
5/10/13 8:41 A

dealing with allergies

"Be not afraid of going slowly, only of standing still"
DEEDASHEFF Posts: 314
5/10/13 8:39 A

Hmmm. What am I going to do...got it! My goal for this new day is to not let myself create an excuse for not exercising. I am going to go for my regular Friday 1-hour walk even though my walking partner is not available today and even though it is raining.

Thank you for the motivation CHRIS6198. I *love* the positive tone of your post!



"Our greatest wealth is having choices"
DEEDASHEFF Posts: 314
5/10/13 8:36 A

Hmmm. What am I going to do...got it! My goal for this new day is to not let myself create an excuse for not exercising. I am going to go for my regular Friday 1-hour walk even though my walking partner is not available today and even though it is raining.

Thank you for the motivation CHRIS6198. I *love* the positive tone of your post!



"Our greatest wealth is having choices"
HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
5/10/13 8:31 A

Today emoticon

I vow to eat only what I bring for myself to eat during the day at work. I work at a university and there is always chocolate, donuts and so on and so on. I pack my lunch everyday and starting today, I WILL NOT EAT ANYTHING THAT I DID NOT BRING!!!!

I will bring only healthy food.

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters
STARS4ME Posts: 227
5/10/13 8:22 A

what are you doing today ? emoticon
Everyday is a new beginning so today I am going to add 10 more minutes to my walking. week 2 here I come.

One day at a time , closer to my goal !
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