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YAY ! a new day ....



 
 
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FIRECOM
SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
5/14/13 9:04 A

Off to the doc to set a plan to find out where my internal bleeding is coming from.



SARAHF1988
Posts: 603
5/14/13 8:18 A

Great post.

Today I woke up with a terrible headache, so bad I could hardly open my eyes. BUT I'm not letting that stop me. I'm working from bed with my laptop, have already eaten fruit for breakfast this morning and later will probably go for a walk for some gentle exercise and fresh air.

Yay for staying positive emoticon



-SHAWN-
Posts: 25,246
5/14/13 5:00 A

emoticon



JANIEWWJD
SparkPoints: (219,992)
Fitness Minutes: (196,240)
Posts: 6,866
5/12/13 2:38 A

We're going out for breakfast, visit my mom, and the mall!!! HAPPY MOTHER'S DAY!!!!



4MEHEALTH
Posts: 389
5/10/13 9:11 A

I'm also only going to eat what I brought today and I'm going to boxing class tonight after work.



MSPROFESSIONAL
SparkPoints: (1,935)
Fitness Minutes: (665)
Posts: 14
5/10/13 9:06 A

For me to refocus on my eating and feeling better.



MYUTMOST4HIM
Posts: 11,447
5/10/13 8:41 A

dealing with allergies



DEEDASHEFF
Posts: 314
5/10/13 8:39 A

Hmmm. What am I going to do...got it! My goal for this new day is to not let myself create an excuse for not exercising. I am going to go for my regular Friday 1-hour walk even though my walking partner is not available today and even though it is raining.

Thank you for the motivation CHRIS6198. I *love* the positive tone of your post!





DEEDASHEFF
Posts: 314
5/10/13 8:36 A

Hmmm. What am I going to do...got it! My goal for this new day is to not let myself create an excuse for not exercising. I am going to go for my regular Friday 1-hour walk even though my walking partner is not available today and even though it is raining.

Thank you for the motivation CHRIS6198. I *love* the positive tone of your post!





HENDRIX881
SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
5/10/13 8:31 A

Today emoticon

I vow to eat only what I bring for myself to eat during the day at work. I work at a university and there is always chocolate, donuts and so on and so on. I pack my lunch everyday and starting today, I WILL NOT EAT ANYTHING THAT I DID NOT BRING!!!!

I will bring only healthy food.



STARS4ME
Posts: 222
5/10/13 8:22 A

what are you doing today ? emoticon
Everyday is a new beginning so today I am going to add 10 more minutes to my walking. week 2 here I come.



 
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