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SPERRIN2012 SparkPoints: (181,188)
Fitness Minutes: (122,983)
Posts: 17,742
12/5/12 11:55 A

emoticon

BRENDA310 Posts: 11,159
12/5/12 11:18 A

healthy

LUANN_IN_PA SparkPoints: (165,439)
Fitness Minutes: (82,124)
Posts: 19,478
12/4/12 8:44 A

Healthy!

GLITTERFAIRY77 Posts: 8,023
12/4/12 8:24 A

I'd much rather eat healthy. A lot of those additives make me literally sick to my stomach, and they have a really weird aftertaste. Junk is still junk, even it proclaims to be light or low fat.

KKKAREN Posts: 12,632
12/4/12 8:17 A

eat healthy

ASHLEYGILLE SparkPoints: (12,742)
Fitness Minutes: (2,227)
Posts: 1,889
12/4/12 7:55 A

eat healthy

MILTONS1 Posts: 3,708
12/4/12 7:52 A

eat healthy

WILSON1926 SparkPoints: (0)
Fitness Minutes: (33,881)
Posts: 1,833
12/4/12 7:27 A

eat healthy

JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
12/4/12 7:07 A

Eat healthy with the occasional treat. If I eat too much junk, I feel I'd just be opening up the flood gates. Besides, I've trained myself to be a bit grossed out by junk "convenience" foods. Eat healthy has made me not want to go back. I enjoy the food a lot more.

LILYSMOM08 Posts: 1,142
12/4/12 7:03 A

Really, it's no contest.............the trick is to love the healthy stuff so much you don't even want the junk food most of the time. And I don't deprive myself either..........Everything in moderation............Still, my desire for the bad stuff has greatly diminished over the years and most of the time I don't even miss it.........

CMCOLE Posts: 2,667
12/4/12 6:41 A

Eat healthy for life, or Reduce Calories by choosing artificial products, just so you can eat "junk" food?

I know that's not a really "all inclusive" type of question, but the point of this article is a good one:

networkedblogs.com/FvRfw
Should You Choose Artificially Low Calorie Food To Help You Lose Weight Or Stick With Healthy?

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