Fitness Minutes: (63,088)
4,055 9/23/12 12:33 P
I don't take them too often. If I do, I usually wake up really early in the AM. I live alone so no biggie to me. Good luck on your endeavour
9/21/12 2:27 A
I would also like to stop taking naps during the weekend. I sleep my days away and have no time to do anything...then I'm angry at myself. It seems to be a vicious cycle that I'm so tired, take a nap, still tired and angry. :(
Fitness Minutes: (170,933)
20,490 9/20/12 8:25 P
Exercising regularly stopped my need for naps.
If you focus on results, you will never change. If you focus on change, you will get results.
- It's Janine!
9/20/12 7:45 P
You say that because of health issues, you can't seem to finish the day without a nap. If you have discussed this with your doctor, what is their opinion?
I don't know about everybody else but i take at least 1-one and a half hours to read alittle and take a nap i just can't seem to finish the day due to health issues without dragging thru it if i don't ! I got things i could use that time doing but can't get around the nap . Do you take a nap? What do you do if you get bored ?
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.