I have to put Insanity on hold, sadly - I was almost through the last week of the first month when my plantar fasciitis reared it's ugly head. Now that I know why my foot is hurting so badly, I am taking necessary precautions and what not to heal... Until it's healed and I can go back to more rigorous activities, I'm in the market for less intense workouts.
So far I have thought of Pilates. Most of which can be done laying down. I have an MTV dvd which is alright, goes through most of the basics and offers beginner, moderate, and advanced variations.
Can anyone else suggest other workouts I can take advantage of while my bum foot is healing? The doctor says no jumping or bouncing around, so zumba and tae bo are out.
Suggestions welcome! :)