Author: Sorting Last Post on Top Message:
MASHAAMANN Posts: 94
7/2/13 11:13 A

Hello Everyone!

I created a new challenge group "Focus T25 with Shaun T". It's a new program from creator of Insanity, that is only 25 minutes, 5x a week, and is good for people of any fitness levels. Go to teams.sparkpeople.com/focusT25.com to join. And let's become fit and lean with a shorter and fun workout. Anybody can find 25 minutes a day to workout, right? emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Biking 8/20/2013 11:33:57 AM
Daily exercise. 12/4/2013 8:31:52 AM
How to make a nice home gym - in the basement 10/10/2013 11:56:46 AM
ChaLean Extreme 9/30/2013 9:15:56 PM
Eating 1,200 and exercising 11/14/2013 3:47:29 PM

Diet Resources: dumbbell lunges | exercise and heat | heat exercise