Author: Sorting Last Post on Top Message:
MASHAAMANN Posts: 94
7/2/13 11:13 A

Hello Everyone!

I created a new challenge group "Focus T25 with Shaun T". It's a new program from creator of Insanity, that is only 25 minutes, 5x a week, and is good for people of any fitness levels. Go to teams.sparkpeople.com/focusT25.com to join. And let's become fit and lean with a shorter and fun workout. Anybody can find 25 minutes a day to workout, right? emoticon

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
new to using the route generator 1/25/2016 10:49:28 AM
What's your favorite protein shake? 3/5/2016 3:57:18 PM
Best exercise regime with rowing? 2/8/2016 5:24:50 PM
Help - need new challenges 11/2/2015 11:12:08 AM
Share your wearable tracker and why you like it :) 5/1/2016 3:16:29 AM