Fitness Minutes: (2,894)
11/1/13 9:42 P
Woot! Thanks guys! I'll have to check some of these out :)
10/28/13 8:40 A
Ten minute trainer is great
Fitness Minutes: (59,727)
74 10/27/13 4:48 P
Beachbody fan here too. Combat is my current program, with one week to go. Then I'm going to start a Combat/Pump hybrid. I also love TurboFire. Rushfit is excellent too (non-BB), but not as much fun as Combat or TF.
No power in the 'verse can stop me.
Fitness Minutes: (15,946)
1,078 10/27/13 8:53 A
I'm a Beachbody junkie... Turbo Fire (workouts range from 15-55 minutes) ChaLEAN Extreme (3 phases of weight lifting and 2 cardio sessions) Focus T-25 (all with Shaun T! But not as intense as Insanity)
Fitness Minutes: (3,719)
10/27/13 6:39 A
There are some really good ones on youtube and I really like the cafemom videos. Jillian Michaels are good too. She's great at keeping you focused on form which is so important.
Fitness Minutes: (7,415)
1,299 10/27/13 1:03 A
When I want to get inspired and fired-up to exercise, I watch Zuzana (Zuzana Light or Zuzka Light) videos. I don't do the routines, but watching the videos gets me off the chair and into motion.
Edited by: ALBERTJON at: 10/27/2013 (09:59)
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
Leslie 5-mile is my go to when I'm returning to exercise or don't want to jump around. Cathe Friedrich-strength workouts are first rate. She gives a lot of options on her dvds which means more bang for your buck. Cathe Friedrich-cardio workouts-kick, punch & crunch, beginner step, low max are my ultimate favorites. Turbo Jam-Love the energy of Chalene Johnson Turbo Fire-Low Impact-intense, but without the jumping Ilaria Montagnani -Powerstrike because she has impeccable form. And her Forza workout which is a sword workout. I even bought a wooden sword and I totally feel like a bad a$$ doing this workout.
A vision without a plan is a hallucination.
Fitness Minutes: (21,289)
10/26/13 10:14 P
I enjoy pretty much everything by Leslie Sansone. I'm super uncoordinated and hers don't require a ton of gracefulness. Also they're mostly low-impact which is important for me b/c I have rheumatoid arthritis and am limited in what I can do.
10/26/13 10:02 P
anything from Jillian Michaels
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
No matter how slow you go, you're still lapping everyone on the couch! Source: unknown
My favorite so far is 'cardio core and more' it came with a weighted hula hoop ( which I am terrible at) but it is fun, yes fun, and I usually hate exercising. I got it on amazon. It isn't just hula hooping, it is also a lot of squats and stuff like that.
Fitness Minutes: (2,894)
10/24/13 11:45 P
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