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MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 8:41 A

Excellent, thanks heaps, this should come in real handy.

DRAGONCHILDE SparkPoints: (58,406)
Fitness Minutes: (14,252)
Posts: 9,689
8/13/13 8:25 A

You can access the workout generator under the Articles & Videos menu, in the fitness section. It's in the middle column on that page!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 7:29 A

Yeah cool, I reckon that's what I stumbled across the other day.
How do I locate that from my own page?

SPARK_COACH_JEN Posts: 58,437
8/13/13 7:19 A

Was it the Workout Generator?

www.sparkpeople.com/resource/fitness_plan_
generator.asp


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 2:43 A

Being fairly new here I haven't quite got the site navigation sorted 100%
Anyway, upon browsing the other day I came across a little button to do with a "suggested workout plan" or something like that. I've been hunting all over but can't find it again.
I just need to mix up my strength training and thought something like this would be handy.
If someone could help out a noob that would be cool, Cheers.

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