Author: Sorting Last Post on Top Message:
MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 8:41 A

Excellent, thanks heaps, this should come in real handy.

DRAGONCHILDE SparkPoints: (57,014)
Fitness Minutes: (14,252)
Posts: 9,646
8/13/13 8:25 A

You can access the workout generator under the Articles & Videos menu, in the fitness section. It's in the middle column on that page!

MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 7:29 A

Yeah cool, I reckon that's what I stumbled across the other day.
How do I locate that from my own page?

SPARK_COACH_JEN Posts: 56,122
8/13/13 7:19 A

Was it the Workout Generator?

www.sparkpeople.com/resource/fitness_plan_
generator.asp


Coach Jen

MRCOOLPOWERS SparkPoints: (877)
Fitness Minutes: (800)
Posts: 3
8/13/13 2:43 A

Being fairly new here I haven't quite got the site navigation sorted 100%
Anyway, upon browsing the other day I came across a little button to do with a "suggested workout plan" or something like that. I've been hunting all over but can't find it again.
I just need to mix up my strength training and thought something like this would be handy.
If someone could help out a noob that would be cool, Cheers.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Calories Burned Question 8/6/2013 3:42:46 PM
C-Sections 8/25/2013 4:10:56 PM
Help me identify possible injury from jogging? 7/15/2013 9:14:05 PM
On the go healthy snack? (No fridge!) 8/16/2013 4:39:42 PM
Running faster 9/9/2013 11:24:29 AM

Diet Resources: carpal tunnel syndrome | carpal tunnel symptoms | carpal tunnel surgery